Working outside of insurance allows for a different kind of pace and focus.
We’re not limited to a diagnosis or a set number of sessions, and we don’t have to narrow your experience down to what’s billable.

This allows us to do more thoughtful, in-depth work and to stay with things long enough for real shifts to happen, not just short-term relief.

I don’t assume there’s one right way to be or that your experiences need to fit a model. Our work is collaborative and grounded in your lived experience, with the goal of helping you understand yourself more clearly and move through life in ways that feel more workable.  Learn more about my approach. 

If you’re in the middle of something that feels difficult to understand or move through alone, you’re welcome to reach out.

We can begin by talking through what’s been going on, what feels most important right now, and what you’re hoping for from therapy.

In our first conversations, the focus is on understanding what’s bringing you in and beginning to make sense of what feels most present or difficult to carry on your own.

You don’t need to have everything figured out before reaching out—many people begin while they’re still in the process of understanding what’s happening.

Let’s connect and see whether this feels like a good fit.