Make an Appointment: [email protected] | (503) 512-9738

[email protected] | (503) 512-9738
Contact Now Schedule an Appointment


[email protected] | (503) 512-9738

  • (503) 512-9738
    [email protected]

    • Group Therapy

     Group therapy offers a unique opportunity to share and grow with others and has been found to be equally as effective as one-on-one counseling. This format is usually significantly less expensive than individual therapy, which can make counseling accessible when funds are tight. (My group therapy fee is $40 per 90-minute session.)

    Benefits of Group Therapy

    • Increase awareness by interacting with others
    • Receive support in a structured setting
    • Process feelings of guilt, shame, obligation, etc.
    • Develop coping skills
    • Work on meaningful goals
    • Increase feelings of connection with others

    NEXT GROUPS

    Beyond Control: Spiritual abuse, including religious communities and/or cults

     Wednesdays: November 8, 2023 – January 3, 2024

    (No group the Wednesday before Thanksgiving)

    6:30 – 8:00 pm / Limited to 8 people

    Next group starts winter 2024

    Reach out today to reserve your spot.

    NEW!

    Gen Xistential: Authenticity at Midlife

    Next group dates: TBD

    This group is based in creative and expressive arts therapies and designed for Gen Xers (approximately 42-58) seeking meaning and purpose. No artistic skill required or needed! 

    Call or email for more information. 

    More groups coming soon!

    Contact

    (503) 512-9738
    [email protected]

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