Group Therapy
Group therapy offers a unique opportunity to share and grow with others and has been found to be equally as effective as one-on-one counseling. This format is usually significantly less expensive than individual therapy, which can make counseling accessible when funds are tight. (My group therapy fee is $40 per 90-minute session.)
Benefits of Group Therapy
- Increase awareness by interacting with others
- Receive support in a safe setting
- Process feelings of guilt, shame, obligation, etc.
- Develop coping skills
- Work on meaningful goals
- Increase feelings of connection with others
NEXT GROUP
Beyond Control: Spiritual abuse, including religious communities and/or cults
8 Tuesdays June 6, 2023 – August 1, 2023
(No group Tuesday July 4th)
6:30 – 8:00 pm / Limited to 8 people
Reach out today to reserve your spot.
Call or email for more information.
More groups coming soon!