Group Therapy
Group therapy offers a unique opportunity to share and grow with others and has been found to be equally as effective as one-on-one counseling. This format is usually significantly less expensive than individual therapy, which can make counseling accessible when funds are tight. (My group therapy fee is $45 per 90-minute session and not covered by insurance.)
Benefits of Group Therapy
- Increase awareness by interacting with others
- Receive support in a structured setting
- Process feelings of guilt, shame, obligation, etc.
- Develop coping skills
- Work on meaningful goals
- Increase feelings of connection with others
NEXT GROUPS
Beyond Control: Spiritual abuse, including religious communities and/or cults
6 Tuesdays: September 16, 2025 – October 21, 2025
6:30 – 8:00 pm / Limited to 8 people
Reach out today to reserve your spot.
Call or email for more information.
More groups coming soon!